Wednesday, September 17, 2014

WELL DONE WEDNESDAY - MUSTARD CRUSTED SALMON!

This is the perfect marriage of lemon and mustard.  Just wonderful!!!!!

Ingredients:

3/4 cup panko breadcrumbs
1-1/2 tsp lemon zest
1 tsp fresh chopped Italian parsley
1/2 tsp salt
1/2 tsp pepper
2 Tbl olive oil
veg oil
2 Tbl Dijon mustard
4 (6 oz) salmon fillets

Combine first 6 ingredients and set aside.  Spread mustard on top of the salmon fillets and then add the breadcrumb mixture on top.  Pat into the mustard.

Preheat oven to 425 degrees.

In a sauté pan with vegetable oil sauté fillets skin side down for 3-4 minutes.  Move pan to the oven and cook until the topping is golden brown...5-7 minutes.  Serve with lemon wedges.

LEMON AND MUSTARD!
ENJOY!

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